Whether you’re a practicing yogi, or not there are 3 books that I always recommend to others who are wanting to expand their spiritual knowledge and become a little bit more connected to themselves.
How I healed my cystic acne from eating a plant based, vegan diet.
Getting a yoga membership and experiencing life as a Yogi! All right here in San Diego!
My experience completing 50 hours of Yoga Sculpt Teacher Training in San Diego!
This post is dedicated to anyone needing a little boost of confidence
Summer is right around the corner! Read about my upcoming travels and advnetures!
How traveling is great for resetting your mind to become more focused on your goals!
Read more to see the 5 easy steps to reaching your fitness goals
Read about how I am always so on top of my shit!